Eat Pretty by Jolene Hart, CHC, AADP
Nutrition for beauty, inside and out.
Eat Pretty reveals how nutrition can be our most powerful tool in the quest for radiance at any age. Author Jolene Hart, a beauty editor turned health coach, simplifies the latest-breaking science behind antioxidants, biotin, and omega-3's - to name a few. See how beauty nutrition can help can help you beat stress, tame hormones, ease digestion, and maximize the benefits of sleep and mindful pH-balanced living.
Soft cover 208 pages